Chakra Download
About This Chakra Download
This workbook is a complete guide to understanding, balancing, and working with the chakras, the body’s seven main energy centres. The chakras are like gateways between the physical and spiritual self. When they are open and balanced, energy flows freely, supporting health, clarity, and alignment. When blocked or overactive, we feel the effects emotionally, mentally, and physically.
This download will help you not only learn about each chakra in detail, but also practise ways to heal, balance, and maintain them so you can live in greater harmony with yourself and the world around you.
What You’ll Discover:
✨ Chakra Basics – what chakras are, how they function, and why they matter.
✨ The Seven Chakras in Depth – from Root to Crown, each chakra is explained with its location, colour, element, symbol, emotional themes, and the signs of balance or imbalance.
✨ Balancing Techniques – How to keep balanced and healthy
✨ Chakras in Everyday Life – how chakra awareness can improve relationships, support healing, boost creativity, and deepen spiritual connection.
The Seven Chakras You’ll Explore:
🌿 Root Chakra (Muladhara) – grounding, stability, safety, and physical survival.
🧡 Sacral Chakra (Svadhisthana) – creativity, sexuality, pleasure, and emotional flow.
💛 Solar Plexus Chakra (Manipura) – personal power, confidence, self-worth, and motivation.
💚 Heart Chakra (Anahata) – love, compassion, forgiveness, and emotional healing.
💙 Throat Chakra (Vishuddha) – communication, truth, expression, and authentic voice.
💜 Third Eye Chakra (Ajna) – intuition, insight, imagination, and inner wisdom.
🤍 Crown Chakra (Sahasrara) – spiritual connection, higher consciousness, and universal energy.
About This Chakra Download
This workbook is a complete guide to understanding, balancing, and working with the chakras, the body’s seven main energy centres. The chakras are like gateways between the physical and spiritual self. When they are open and balanced, energy flows freely, supporting health, clarity, and alignment. When blocked or overactive, we feel the effects emotionally, mentally, and physically.
This download will help you not only learn about each chakra in detail, but also practise ways to heal, balance, and maintain them so you can live in greater harmony with yourself and the world around you.
What You’ll Discover:
✨ Chakra Basics – what chakras are, how they function, and why they matter.
✨ The Seven Chakras in Depth – from Root to Crown, each chakra is explained with its location, colour, element, symbol, emotional themes, and the signs of balance or imbalance.
✨ Balancing Techniques – How to keep balanced and healthy
✨ Chakras in Everyday Life – how chakra awareness can improve relationships, support healing, boost creativity, and deepen spiritual connection.
The Seven Chakras You’ll Explore:
🌿 Root Chakra (Muladhara) – grounding, stability, safety, and physical survival.
🧡 Sacral Chakra (Svadhisthana) – creativity, sexuality, pleasure, and emotional flow.
💛 Solar Plexus Chakra (Manipura) – personal power, confidence, self-worth, and motivation.
💚 Heart Chakra (Anahata) – love, compassion, forgiveness, and emotional healing.
💙 Throat Chakra (Vishuddha) – communication, truth, expression, and authentic voice.
💜 Third Eye Chakra (Ajna) – intuition, insight, imagination, and inner wisdom.
🤍 Crown Chakra (Sahasrara) – spiritual connection, higher consciousness, and universal energy.